Which of the following actions is NOT appropriate for lifting a patient?

Lifting a patient requires careful technique to prevent injury to both the healthcare provider and the patient. Lifting solo without assistance is not appropriate because doing so can lead to unsafe lifting practices, resulting in potential harm to the provider's back or the patient if the provider struggles to lift them.

In contrast, using the legs and body weight, keeping the back straight while lifting, and using the arms and shoulders to aid in lifting are all recognized safe lifting techniques. These methods promote proper biomechanics and reduce the risk of strain. For example, engaging the legs rather than the back allows for stronger, more stable lifting, while maintaining a straight back helps protect the spine. Utilizing the arms and shoulders can also provide additional support and balance, making the lift safer for both the patient and the healthcare professional.